Attainable health from a functional perspective.
Health coaching that supports, empowers, and drives change, together.
Health coaching designed for you
Let’s say your doctor or practitioner has given you a list of four changes to work on. These could be diet, supplements, or lifestyle-related. And let’s go further and say that you have your supplement routine down but need support on integrating their recommended lifestyle changes into your, well, life.
This is where our work enters. Together, we create a plan and I support you in making the changes. I’m one part accountability, one part guide, and two parts encourager.
Whether you’re facing long-lasting health challenges or you want to discover how to create an attainable wellness plan, I’m here to guide you. Our work together focuses on empowering, helping, and supporting you while making small changes that add up to transformation.
“Hannah holds space for me to navigate challenges in such a supportive and understanding way. Her gentle yet powerful questions enable me to think differently and explore new possibilities that have created positive change in my life.”
— EMILY N.
Meet Hannah
Welcome! I’m Hannah, a board-certified functional health & wellness coach. I completed my certification through the Kresser Institute’s ADAPT Program. But, like how you’re more than your job title or daily activities, I’m more than a coach. I’ve lived with autoimmunity and chronic health concerns for nearly a decade and used functional medicine to drastically improve my quality of life.
Coaching philosophy
My approach focuses on four pillars of health coaching:
Bio individuality
Partnership
Encouragement
Empowerment
This foundation of every interaction exists so that you can meet your goals and live a healthier life.
Services
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Individual
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Group